EXCITED
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Please help me figure this out....I Just read a post that states weightloss is APPROX 70%(to be successful) I was under the impression that if I lost 30% I was lucky,so If I am
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I am going to post this around just to be sure
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You sound very excited but the numbers are based upon your performance. If you do the work and work the tool you will make it to your goal weight. Your body will go where it needs to go. My doctors consider me a success I am still overweight. I weigh 300lbs . I was almost 600 when I started. I am by no means a success but the larger you are they dont even talk realistically about certain things. The percentages are based on overall research. Most people lose between 50 and 70% of their weight. I am sitting where most people start....Right now...I would like to lose half of my weight. but I have to take inconsideration where I started and how much of the weight is skin. I have a lot of skin. With that being said...I calculate that if I can lost 75 to 100lbs and have reconstructive surgery I will reach my goals once all is achieved.
My advice. work your tool, eat, drink, exercise and do not self sabotage and you will reach your goals.
Feel better soon! I hope your daughter doesn't catch it.
I know you don't feel like eating, but be sure to drink plenty of liquids....green tea is good.
The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey